Order Anxiety Course

In this brand new video course, How Can I Get Rid of Anxiety?, U.C. Berkeley-trained emotion expert, Dr. John Schinnerer, explains the most common types of anxiety disorders and their symptoms and matches those symptoms up to the most effective treatment methods for you. The types of anxiety disorders covered include:

  • Panic attack
  • Panic disorder
  • Phobias (e.g., snakes, clowns, zombies, heights, bridges, needles, open spaces, closed spaces, speaking, etc.)
  • Social phobia
  • Obsessive-compulsive disorder (OCD)
  • Acute stress disorder
  • Post-traumatic stress disorder (PTSD)
  • Generalized anxiety disorder (GAD)

How Can I Get Rid of Anxiety ?How Can I Get Rid of Anxiety? Take this course for only $77 (normally $175)! This is lower than the cost of 1 visit to a psychologist.

How Can I Get Rid of Anxiety? Try this online 6 week class

Please note: This button will take you to our partner site, WebAngerManagement.com, to complete your purchase.

This scientifically-based online anxiety course will teach you:

•The best treatments for specific phobias like fear of flying, bridges, or even zombies (one of the most common phobias!)

•How exposure therapy can help you vanquish your fears

•Tips for getting a better night’s sleep when you suffer from anxiety

•The therapy that can help you prevent panic disorders

•Deep relaxation techniques such as mindfulness, deep breathing, progressive muscle relaxation and more.

•Positive psychology tools to cultivate more calm, courage and contentment

•And more!

The Types of Anxiety

Each one of these types of anxiety is matched via research to the most effective types of treatments as shown in the chart below.

Anxiety Types
Panic attacks and panic disorder Specific phobia Social phobia (social anxiety) Obsessive- compulsive disorder (OCD) Acute stress disorder Post-traumatic stress disorder (PTSD) Generalized anxiety disorder (GAD)
Treatments
Relaxation techniques

Exercise

Exposure via Imagery

Real-life Exposure therapy

Self-talk

Coping techniques for panic attacks

Challenging mistaken beliefs

Emotional awareness

Appropriate assertiveness

Self-worth

Diet

Medication

Meaning/ Spirituality

And this revolutionary 6-week course covers each of these treatments so that you can pick and choose which ones suit your needs best, and begin applying them immediately to conquer your anxiety.

How Can I Get Rid of Anxiety? Try this online 6 week class

Please note: This button will take you to our partner site, WebAngerManagement.com, to complete your purchase.

 

How Can I Get Rid of Anxiety?How Can I Get Rid of Anxiety? World Class 6-week online course
You’ll also get a special, recently released bonus talk by Dr. John — The Power of Mindset. This 40 minute talk includes the latest research on the importance of your mindset in diverse areas such as stress, anxiety, aging, pain and success.

Get the latest scientifically-proven information that will help you learn how you can get rid of anxiety. Order your own online course of How Can I Get Rid of Anxiety? today. You can download and save all the course materials including exercises, audio files, meditations and classes. Materials are compatible with Mac and PC, tablets, phones and PCs.

How Can I Get Rid of Anxiety? Try this online 6 week class

Please note: This button will take you to our partner site, WebAngerManagement.com, to complete your purchase.

Cost:

Normally, the price of this course is $175. For a limited time, you may purchase this 6-week course with over 15 scientifically-proven tools, over 8 hours of material, plus a bonus talk on Mindset for only $77. All this expertise, advice and actionable tools for the low price of $77. That’s less than the cost of seeing a psychologist for one office visit!

About Dr. John Schinnerer

Dr. John most recently served as expert consultant to Pixar for the movie Inside Out. In 2015, Dr. John was featured in a documentary called Skewed, by Paula Bossola, on the effects of media on the mind. He is an award-winning author of the book How Can I Be Happy? Dr. John was a radio show host for Guide to Self, a daily primetime radio show in the Bay Area. He has created 3 online courses to help individuals gain the tools they need for greater mental balance and happiness in their lives. The first is a 10-week course on anger management at WebAngerManagement.com The second is a 6-week online course on anxiety (How Can I Get Rid of Anxiety?). The third is a course to boost satisfaction and happiness via positive psychology (How Can I Be Happy – 6-week Course to Happiness). Dr. John has helped tens of thousands of people to turn down the volume on anger and anxiety and increase their life satisfaction.