Mindful Parenting Workshop

March 20th Parenting Workshop – Space is Limited!

Mindful Parenting Workshop – Reduce Your Anxiety

Parent with Greater Awareness and Compassion ..And Become the Parent You’ve Always Wanted to Be!

Date: Sunday March 20, 2016
Location: Oak Hill Park Community Center
3005 Stone Valley Road, Danville, CA
Time: 1:00pm – 5pm; snacks provided
Cost: $99/individual; $149/parents
Questions: contact Joree – joree@comcast.net
Register now – Space is Limited!

This 4-hour, experiential workshop will guide you in how to:

  • decrease your yelling, frustration, anxious and ineffective discipline
  • develop techniques to strengthen the connection with your child
  • cultivate your own inner place of calm and peace, to help find the joy amidst the chaos
  • increase your moment-to-moment presence, allowing you to respond and not react
  • generate greater interpersonal awareness and communication for optimal co-parenting
  • let go of expectations of how you thought parenting was supposed to be and accept what is

Joree Rosenblatt has a Master’s in Counseling Psychology and extensive training in mindfulness. She has developed original content and curriculum for her mindfulness work with children, adults and families; she speaks at numerous conferences and also contributes to a variety of publications on Mindful Parenting. 3/20/16

Author: Dr. John Schinnerer

Dr. John Schinnerer, an expert in positive psychology and anger management, is revolutionizing the way in which people make sense of the mind, behavior and emotion. Recently, he consulted with Pixar on the Oscar-winning movie, Inside Out. In 2015, he was featured in a documentary on the impact of violence in the media entitled Skewed. He has developed a unique coaching methodology which combines the best aspects of entertainment, humor, sports psychology, positive psychology and emotional management techniques. His offices are in Danville, California. He graduated from U.C. Berkeley with a Ph.D. in educational psychology. He has been a speaker and coach for over 16 years. He hosted over 200 episodes of Guide To Self Radio, a daily prime time radio show, in the SF Bay Area. Dr. John’s blog, Shrunken Mind, was recognized as one of the top 3 in positive psychology on the web (drjohnblog.guidetoself.com). His new video blog teaches people the latest ways to manage anger using positive psychology. (WebAngerManagement.com). He teaches individuals paths to sustainable happiness via positive psychology and ongoing practice at HowICanBeHappy.com. Most recently, he finished an online anxiety management course entitled How Can I Get Rid of Anxiety? His main site is located at Guide To Self.com. Dr. John also runs divorce support group for men. Find out more at DivorceSupport4Men.com

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